This apple celery juice is easy to make and it is a super nutritional juice for the morning.
Apple juice is high in polyphenols and may reduce the risk of heart attacks. Celery juice, too, has an impressive nutrient profile. It’s rich in electrolytes and vitamins A, C, and K. It also has antihypertensive properties.
In 2019 a study showed a notable decrease in blood pressure after administering celery juice to people with hypertension. It even proved more effective than a low-sodium diet. So drinking celery juice from time to time could be a smart way to lower the risk of hypertension. Drinking a cup of apple celery juice in the morning keeps you fresh all day!
- Green apple
- Red apple